Practice, Practice, Practice

Practice, practice, practice.

Practice what you preach.

Now is the time for the Warriors of the Light to reinforce their basic training.

Sing, read or pray out loud so that you are not afraid to be heard and the words come freely.

Speak your actions as you act so that thought, deed and representation unite.

Engage in negotiations with plants, animals, stones & street signs. Reanimate the "inanimate objects" so that you are accustomed to speaking up for yourself and letting others do the same, even when you can't understand each other.

Learn to understand each other.

Stretch and Exercise your body to stay light on your feet and responsive to stimuli so that you don't fear being unable to respond.

Meditate to find your core, establish your values and hold your ground with confidence.

Prepare to defend yourself, both vocally and physically, imagining different routes and methods of attack and the ways you may defend against them.

Stretch your vocabulary.

Expose yourself to things that you think are dangerous to develop your immunity or to reintegrate with lost tools.

Stand on one foot, then stand on the other while defending one moral stronghold, then defending it's opposite. Do this to develop your balance and objectivity.

Be still and quiet when you can so that in the time of action you become a cyclone, still and quiet at it's core. Drawing into yourself the breathe of life while dancing destruction before you and leaving creation in your wake.

You are a force of Nature. Act like one.